There are so many variations of dynamic hypnotherapy, but in essence they all involve direct conversation with the subconscious mind and getting to the root cause of an issue. 

Here we can try to understand why the issue is there, what the subconscious believes it is helping with and whether there is a new perpsective that can be taken in order to help the client move forward. This can involve changing, reducing or even removing the programming altogether using a number of techniques.

Here are a few of the techniques I use;

• Reframing - also known as Parts Therapy, this involves talking to the different parts of the subconcsious mind that are responsible for the particular issue at hand
• Regression - going back to the start of the problem and reviewing it 
• Timeline Therapy - this involves looking at the client's past, present and future and taking positive lessons from each version of them in order to build a picture of the life they really want
• Quantum Jumping - asking the client to meet the version of themselves that has already achieved the things the client is striving for and learning from them.

These are just a few of the catalogue of techniques that I use to help people become the best, most free and authentic versions of themselves.